So kindly my best friend put this very old picture of me up on facebook the other day and it's crazy that I used to be bigger than I should. Now there is nothing wrong with being a "big girl", curves are healthy but what I had wasn't healthy and wasn't helped by lack of exercise and bad food. I was still happy, but I found it harder to feel happy when iot came to going out, and work with the constant demands of being on your feet all day. I managed to lose weight but after winning Miss Swindon, the weight gradually came back and seeing a picture in the paper of me looking twice my size it was a wake up call!!
Thank goodness I have a wonderfull sponsor in the form of Kiss Gyms for Europe's Perfect Miss. They gave me free personal training sessions with Adam York (07825950299). I went from looking like this to looking like this...
taken on my last day of holiday a few days ago. There is so much difference!!! I've dropped two dress sizes as well as toning up! I cycle to work everyday and have personal training sessions 2-3 times a week, even though some days are tough (like tonight Adam made me do chin ups, which are the worst things that I can never do!) but in the end I look back to those pictures and see it's worth it! Every woman yo yo weights, it's natural, but at the moment I feel in control and loving fitness life! Also helps that my sponsors are the cheapest no contract gym in town with 24 hour access! So look up Kiss Gyms, and also give Adam a text!! Remember you want the best in fitness and what better than a PERFECT gym sponsoring your England's PERFECT Miss! <3
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